Saturday, December 6, 2008

good tidings to your colon. !!

Why Your Colon Loves Winter <-Click
Here’s a great reason to celebrate colder weather and shorter days: They usher in visits from a family that brings color to your dinners and good tidings to your colon. We’re talking about the Brassica family -- a group of winter-fave veggies that includes broccoli, brussels sprouts, cauliflower, and cabbage. They’re slightly bitter, but that’s because you can actually taste their colon-cancer-fighting compounds called isothiocyanates.

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