Saturday, July 12, 2008

Know the Cause

HAVE YOU HAD ANY OF THESE LATELY ?
Sour Sop (Guanabana, Kówósól) The soursop is ovoid in shape, covered with short , soft spines dark green in colour, changing to a pale green when ripe. The pulp of the fruit is white, of a 'woolly' texture and pleasantly acidic. The juice is used to make a delightful ice cream or iced drink.
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Here Are 11 Effective, Natural Strategies To Kill Cancer
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Tullio Simoncini M.D. with Doug Kaufmann, Host of Know the Cause
CLICK HERE
A MUST SEE for everyone who believes
that cancer is a mysterious disease!
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VALERIE SAXON - "Well, as they say, an ounce of prevention is worth a pound of cure! First, let’s talk diet – what is on the fork that may be hurting or helping us?"
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Don Colbert - "Most of us know that we should get seven to eight hours of sleep each night and exercise about thirty minutes three to four times a week for optimal health. Likewise, most of us are familiar with the types of foods we should eat to stay healthy, such as whole grains, fruits, vegetables, nuts and seeds. However, what you may not know is the powerful impact that two types of food can have on your health—power foods and acidic foods. You may also be unaware of the detrimental effect that poor food storage has on the nutrient content of the things you eat. Let’s take a look at these important dietary choices and methods of food storage that have a significant effect on the health of our bodies.....CLICK HERE for more
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CLICK HERE to: "Train up your child in the way he/she should eat"
Ted Broer - Top 10 (things) 'Foods' Never to Eat
1. Pork/High Fat Luncheon Meats
2. Shell fish
3. Margarine/Hydrogenated Oils
4. Aspartame / Nutrasweet
5. Junk Food
6. MSG
7. Chlorine / Flouride
8. High Fat Dairy Products
9. Caffeine
10. Alcohol
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Top 5 Ways to Lose Body Fat
1. Drink half your body weight in ounces of purified water daily.
2. Eat low glycemic foods.
3.Eat six small meals daily. Your daily calorie intake should be 10 times your desired weight. Example: (if desired weight is 180, multilpy by 10 = 1800 calories daily, divided into 6 meals of 300 calories per meal)
4.Take fat loss supplements, Conjulean and Cod Liver Oil.
5.Exercise daily, cardio and resistance

1 comment:

Jo said...

SOur Sop...wow Uncle Ron... you really brought back some memories with that one :)