How to
• S • T • O • P •
Shabbat is primarily a day of rest and spiritual enrichment. The word "Shabbat" comes from the root Shin-Beit-Tav, meaning to cease, to end, or to rest.
A CURE ?
FOR:
Stress
Anxiety
Weariness
Exhaustion and
"Morbid wakefulness"
http://bit.ly/2aXXggu
"in six days the Lord made heaven and earth, and on the seventh day he rested, and was refreshed."
"We are commanded to remember Shabbat; but remembering means much more than merely not forgetting to observe Shabbat. It also means to remember the significance of Shabbat, both as a commemoration of creation and as a commemoration of our freedom from slavery". http://bit.ly/2aXUEiw
THE BIBLICAL IDEA OF REST
"the people saw the thunderings, and the lightnings, and the noise of the trumpet, and the mountain smoking: when they saw it, they removed, and stood afar off."
ORDER & HUMAN ENERGY
http://wbur.fm/2aXZ2OA
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