Can I have Both? The problem with faith is... if I have an explanation then I don't really need faith. If I can explain it, then I don't need God. WOW !!! this is a slippery slope I dont' really want to go there!!! should I rather have Jesus? (sic) trafficking in reason is very empowering.... and knowledge puffeth up heady... high-minded... on the other hand biblical obedience and faith can be quite humiliating.... or rather, humbling so, he is putting down my sister i'll show him I'll humiliate him !!! love the ones who are dispitefully using you and persecuting you... this is so.... not reasonable !! revenge is sweeter i'll just call it being kind to the sister... walking the natural walk.... is natural..I don't need God for that ! faith is impossible without God and without faith... it is impossible to please God vengance is mine I will repay says God... and... if the enemy is hungry...for love... feed him...love..God's love if he is thirsty for caring show him that you care.... this is impossible unless... God does it through me.... this is how I know for sure that there is a God !!! if we live in the spirit let us also... walk in the spirit. PS. I am not saying there is no explanation... I just want to be careful that I have not explained away my disobedience. |
Wednesday, September 30, 2009
unreasonable?
Tuesday, September 29, 2009
empty
today i am empty i have nothing of my own to give but i can share what you have given .....................................President Barack Obama The only person, who is with us our entire life, is ourselves. - Grace Laureen Robinson Sad to say, things have changed dramatically. At school, the national anthem is hardly sung. Young people, as well as the adults, no longer say the national pledge. My few words of advice to each and every one of us is let us start talking to the man in the mirror. Let's ask him if he can change his ways. Walk good. I am, etc., JUANITA WHITE-THOMAS Postal worker Alligator Pond PO Manchester
ALOMA Father, God bless all my friends in whatever it is that You know they may need this day! And may their life be full of your peace, prosperity, and power as he/she seeks to have a closer relationship with you. God said it in Genesis 12:2, and as you enter into Covenant with the Lord, this promise is for YOU as well: "I will bless you ... and you will be a blessing." It isn't one or the other ... it's BOTH! In God's economy, what you make happen for others, God makes happen for you. When you bless someone else, God blesses you. - David Cerullo
Human beings are the only creatures on earth that allow their children to come back home.... Bill Cosby |
real
A close friend was the victim of a home invasion last year while her husband was at work and she was in the house with her 2-year-old. The intruder broke in through a downstairs window, rummaged through a few things on the first floor then walked upstairs to lock eyes with my friend and her daughter who calmly asked, "Mommy, who is that?" It was only about 7 feet of space that separated my friend from a complete stranger in her own home. After a quick but intense mutual stare, the intruder scurried back down the stairs and out the front door. I got word of what happened and took action right away. Sad to say I jumped right into the arms of fear. "You've gotta move to a new neighborhood. Houses are for sale in my subdivision...I'll start making calls..." I thought I was helping them, but I was only parading my lack of faith. Yes I acknowledged God's grace. The situation could have been much worse. The intruder didn't get physical or violent; instead, he fled. But because my faith was a no-show, I couldn't inspire faith in my friend. In an instant without flinching, I adamantly suggested they uproot the family and essentially "run" because the intruder could return to finish business. While I spewed faith-void opinions, my friend's neighbor stepped forth to deposit this more sound advice: "Here's where you prove what you say you believe. Your faith in God must now become more than words. Is it your reality?" That question ended up shaking me out of my foolishness. Even though it was my friend's experience, the whole ordeal felt just as scary for me. I lost sleep over it before finally realizing I needed the wake-up call. Spiritually, I wasn't where I thought I was. It was emotionally challenging for them, but my friends decided to focus on moving the family forward. They embraced the small miracle that no one was hurt, repaired their window, installed an alarm system and continued on with their lives...stronger, more thankful and certainly more faithful. It's cool to be faith-filled when things are going good. But in the greatest time of need, what is your reality: Faith or fear? "Examine yourselves as to whether you are in the faith." (2 Corinthians 13:5) Thursday, July 09, 2009 What Is Your Reality? – by Lisa Birch |
Friday, September 25, 2009
FAMILY CHRONICLE: Saving our boys
BOYZ2MEN
Why Men Hate Going to Church
By David MurrowMurrow, a television writer and producer, asks and effectively answers the question: "What is it about modern Christianity that is driving men away?" Just 35% of American men say they attend church weekly, he reports, and women make up more than 60% of the typical congregation on a given Sunday. Murrow contends that the church caters to women, children and the elderly by creating a safe ...
More, predictable environment. This alienates anyone fond of risk taking, including young men and women, but men are affected most. In order to reach men, Murrow suggests, churches must "adjust the thermostat" to embrace the masculine spirit: let men lead; give them tasks; encourage pastors to show strength and teach men through object lessons, letting them discover truth for themselves. Two of the best outreach methods: start rigorous mentoring programs and help men make friends with other men.
singing it....
Thursday, September 24, 2009
"the real world,"
1. The Forces We Face
GOD IS NOT INTERESTED IN RELIGION, but He is tremendously interested in life. MY LIFE & YOUR LIFE You cannot read the New Testament without realizing that the Lord Jesus did not hesitate to break the Sabbath regulations of His day when those regulations violated the real need of a broken human being for healing. God is not nearly so interested in stained-glass windows, organ music, congregational hymns, or pastoral prayers as He is in producing love-filled homes, generous hearts, and brave men and women who can live godly lives in the midst of a dark and evil world. His goal for our lives is that we be people of undefiled minds and undefiled hearts, living and projecting His truth and His character in a sin-ridden world. I am deeply convinced that we can only understand life when we see it as the Bible sees it. That is why the Word of God was given to open our eyes to God's perspective on life and reality. The world we see all around us the world of entertainment and nightly news and instant information on the Internet, and political infighting and social upheaval that is a world of illusion. Though we usually call it "the real world," it is a facade that is destined to fade away. What God calls reality is something that exists beyond the flimsy walls of this world, and it is far more real and lasting than our so-called "real world." Our eyes and minds are constantly deceived by the distorted perspectives, twisted beliefs, false values, and temporary programs of this dying world. READ MORE |
Wednesday, September 23, 2009
Joys, like birds of springtime...
New American Standard Bible (©1995) Isaiah 41:10 'Do not fear, for I am with you; Do not anxiously look about you, for I am your God. I will strengthen you, surely I will help you, Surely I will uphold you with My righteous right hand.' ************* Bullet-makers are working around the clock, seven days a week, and still can't keep up with the nation's demand for ammunition. FEAR ? *************
"A general rule in creating stories is that characters do not want to change. They have to be forced to change. ….It's the conflict that changes the person… That's the only way we change." A Million Miles in a Thousand Years: What I Learned While Editing My Life (Hardcover)by Donald MillerDonald Miller (Author) Find all the books, read about the author, and more. See search results for this author Are you an author? Learn about Author Central ************* Nar-cis-sism – noun In mythology, Narcissus was the guy who fell in love with his own reflection. ************* Fear not, I am with thee
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Sunday, September 20, 2009
Uncle Lincoln
--- On Sun, 9/20/09, pauline soares @yahoo.com; wrote:Date: Sunday, September 20, 2009, 3:08 PM |
what are your intentions
cricket lovely cricket I just came through a brutal time at work 18 hour work days etc.... it was too much a couple of saturdays ago so although I left home for work...I just couldn't face the office...I diverted to the park SHAZAMM !!! a cricket match was in progress I watched for a few hours.... it all came flooding back it must have been at least ten years since I had seen a cricket match the batsman settled down at the crease the captain was adjusting the field long on fielder was too deep the square leg umpire sighted the wicket and the wicket keeker stepped back and crouched behind the stumps the bowler went to his mark turned and started his run up to the wicket and delivered....it dropped just short of a length and turned into the batsman who leaned back and punched it comfortably through the covers they crossed for a quick single then I thought all these sports are pretty much the same some one is trying to do something and someone else is trying to stop it. Daddy liked to talk about sports first there was cycle sports..at race course in the early days....we could sometimes hear the shouts from our home in Hampton Street....we could definately hear the roar of the crowds from Sabina Park....that Wesley Hall was something else...they said some of his deliveries were in excess of 90 miles per hour....and they didn't wear protective headgear back then.... and of course nothing got daddy more excited than boxing. So in addition to Politics and religion I cannot ignore what seems to be Americas number one obsession SPORTS |
Malice
I was trying to remember when I first noticed that they had stoppped talking to each other. I did observe it in the fifth grade....the year of the hormone. ...but it only came home personally to me when I was the victim of the silent treatment. I was supervising a staff of five in a residential facility....and being a little thick in the head from the start..I only noticed after a couple days that I was being ignored...it was quite a shocker...or lets just say a new experience....thankfully I had not encountered this phenomena during the going steady years. ...there just seemed to be so much to talk about especially the many and thorough late-night-over-the -phone movie reviews by the significant other. ****************** The next time I noticed the word malice it was in a somewhat different context. Without even noticing I had become interested in the judicial system because maybe ...my sister was working a lot in "the jugdes chamber" and was always telling exciting tales / stories of/from "the bench". So I caught on somehow the the phrase "with malice and forethought". ****************** Then of cousre I came across a reference in sunday school "let all malice be put away and be ye kind one to another tender-hearted forgiving one another even as God for Christ's sake has forgiven you" ****************** THE FULL QUOTE 31 Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: 32 And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you. ****************** I felt a new excitement today as I heard this: I sought the Lord.... AND HE HEARD ME !!! ****************** I was excited because during the past weeks we were studying at our sunday spot the sad fate of the manic depressive suicidal saul...who we found out had come to this condition because of his disobedience to God. ****************** A very terrifying point in the story was when he tried to pray to God and realized he was not being heard. ****************** A similar reference was made of Samson when he shook himself as at other times not realizing that God had left him. ****************** a sobering warning regarding this is described in the Proverbs....explaing exactly why this can happen. ****************** 23 Turn you at my reproof: behold, I will pour out my spirit unto you, I will make known my words unto you. 24 Because I have called, and ye refused; I have stretched out my hand, and no man regarded; 25 But ye have set at nought all my counsel, and would none of my reproof: 26 I also will laugh at your calamity; I will mock when your fear cometh; 27 When your fear cometh as desolation, and your destruction cometh as a whirlwind; when distress and anguish cometh upon you. 28 Then shall they call upon me, but I will not answer; they shall seek me early, but they shall not find me: 29 For that they hated knowledge, and did not choose the fear of the LORD: 30 They would none of my counsel: they despised all my reproof. 31 Therefore shall they eat of the fruit of their own way, and be filled with their own devices. 32 For the turning away of the simple shall slay them, and the prosperity of fools shall destroy them. 33 But whoso hearkeneth unto me shall dwell safely, and shall be quiet from fear of evil. |
Basil Glen Rob
My old friend B Glen Robinson previously of St Mary, then Zaidie and now of Sunrise....
BG as his Donna affectionately calls him....
BG came to my mind this week.
I was hearing about Mary...
she died this week...
Mary is the Mary of Peter Paul and Mary...
I did not know then...back when
me an BG were hanging out with elder Harry
or elder Vidal...strummin the guitars....
"If I had a hammer"....
"Blowing in the wind"...
These were some of the songs we loved to sing and play...
I did not know then what those songs were all about
I didn't even know about peter Paul & Mary
maybe BG knew.....those were the practice pieces in
the guitar books we were using....
Those were the days
we thought they'd never end ...etc etc
****************
QUOTE:
Some people find it difficult to swallow the story of Jonah - Lutzer
****************
Politics & Religion seem to have become my main interests
...and I follow a program by that name run by Brother Baxter (google it)
it is interesting some of the things from the modern political arena
that he connects to the bible.....Endtime Magazine is the publication...
"I knew God had called me to do this," says Baxter. "After a long talk with
my wife, Judy, I decided to go for it on my own.
What's the worst that could happen?"
From the beginning, Endtime was to explain the prophecies of the Bible and show that they are now being fulfilled. It's world events seen through the eyes of Bible prophecy.
****************
Heaven and earth shall pass away, but my words shall not pass away. Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee. 19 Go ye therefore, and teach all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Ghost: 20 Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you alway, even unto the end of the world. Amen. |
Saturday, September 19, 2009
guided by Christian principles
- He has no difficulty in balancing his Christian beliefs with rules of business.
- If we would not use the product, we do not believe we should help to promote it," he reasons. In fact, he is unfazed by the possibility of missing out on potentially lucrative contracts. "God will help us to be viable with that position," he says of the stance.
- This helps to focus the organisation on Jesus Christ ... He is the source of our strength," he says.
While attending the College of Arts, Science and Technology (now the University of Technology), McCook was elected president of the institution's Universities and Colleges Christian Fellowship (UCCF) and the National UCCF Movement, organisations he still supports.
It was from these college ties and the individuals with whom he worshipped that they formed the Hope Fellowship Ministries for which he is director of stewardship with responsibility for overseeing ushers and other duties.
- In addition, both offices outside of Jamaica have access to our creative teams in Kingston to augment their teams when necessary. Along with my business partner and the company's chief operating officer, Everton Patterson, I travel to both countries to meet clients and partners and sit with our team members in those offices. But I must say we are fortunate to have excellent, hard-working and committed teams located in both places.
windmills of your mind
the Jewish New Year
Thank you for your kindness and generosity toward the work of the Lord.
My partners have been such a blessing, as millions have come to the cross because of your love for our precious Jesus, whom we both adore so deeply.
May we go to the ends of the earth and work to share the Gospel of Jesus Christ while it is still day!
Every time I stand before people and preach the Gospel, I am so overwhelmed by the privilege God has given me to go to the nations of the world.
What a privilege it has been to travel the past few months to places such as Tennessee, Texas, California, Venezuela, Florida, Puerto Rico, Brazil, Georgia, Ohio, Italy, England, Australia, New Zealand, Maryland, Uganda, South Africa, Congo, Indiana, Florida, Ukraine, Kansas, Costa Rica, and New York, where multitudes have heard the Gospel of Jesus Christ and thousands upon thousands have been saved!
The burden in my heart for the lost has increased and intensified greatly, and God knew that in order for me to fulfill His call for the nations I would need dedicated, faithful saints ......
continued below
++++++++++++++++++++++++++++++++++
Tonight (Friday, September 18) at sunset is the start of the Jewish New Year---Rosh Hashanah. Tonight inaugurates the Year of Creation, 5770.
It is also the beginning of the Ten Days of Awe which culminate in Yom Kippur, the Day of Atonement.
It is a time for reflecting on the choices…victories and short-comings…of the past year. It is a time of recommitment to the Lord for the year ahead. It is a time to acknowledge our need of repentance, to be more constant in prayer, and to regard the needs of others as superior to our own.
In Jewish tradition this is a time when the Lord inscribes His assessment of your year just past and the expectation of your year ahead. (Hence the traditional greeting: “May you be inscribed for a GOOD year!”) MORE HERE
Two of the most common questions about money are, “how much money do I have?,” and, “how can I get more money?” But understanding the system on which we depend for our livelihoods requires more foundational questions like, “what is money?” “how is money measured?” “what gives money its value?” and, “if money can be printed, why not print more?” CLICK HERE
The Doctor's Story
one two
============================
continued from above
It is our duty, job, and privilege to travel to those places where those dear souls are crying out. It is our responsibility to tell them that Jesus Christ is the Answer.
We are called to preach the Gospel to them while it is still day, before it is eternally too late.
Jesus told His disciples, “I must work the works of him that sent me, while it is day: the night cometh, when no man can work” (John 9:4).
A hymn written by 18-year-old Anna Cogbill back in the 1800s continues to point toward the urgent need to reach the world for our Lord Jesus:
Eternal nightfall is coming quickly. So many have never heard the Gospel, nor will they, unless someone tells them. Not all are able to watch our television program. Millions are too poor to buy a television set. We must go and tell them, and I am going says Pastor Benny Hinn HERE.Work, for the night is coming,
Work through the sunny noon;
Fill brightest hours with labor,
Rest comes sure and soon.
Give every flying minute,
Something to keep in store;
Work, for the night is coming,
When man works no more.
failure to appear? - A WARNING
a gentle but timely reminder We all have a part to play just because I am serving the summons does not entitle me to declare a verdict or issue a sentance Just like the judicial system.... The summons is served by the sherrif If there is no appropriate response then the warrant is issued the case is called by the judge the jury is seated the judge is seated the court is called to order the charges are read plea is entered witnesses are called by the prosecution more witnesses are examined by the defense sidebar summary prosecution rests defense rests jury admonished jury retires court adjourns court resumes jury reads the verdict judge rules THE SENTENCING the marshalls escort the defendant these were done from memory they may be wrong...but close enough |
click here for some more insight
WE MUST ALL APPEAR.....read it ALL here
Thursday, September 17, 2009
THE PET SCORPION
DEAR ABBY we didn't know he had a stinger we had him from a baby we played with him and fed him all the time we knew he was a scorpion but we never saw him sting today after all these years of petting he stung me I don't think he knew what he did I went to the doctor I still want to play with him as before the doctor said I should kill him I cant do that..... a series just came to an end at our sunday spot. it ran for about 4 weeks it was about a guy who killed himself the presenter was trying to analyse the guys life to see why he eventally killed himself I seems like with killing over the past few weeks my friend ed came in to work all agitated about a girl he knew who was murdered and how she was a very nice and quiet person....I kind of try to put all this bad news out of my mind. ...but the next day he was talking about it again this time he says they found a guy at the bottom of the river....he had killed himself..it was the boyfriend of the very nice quiet girl who was killed. then there was the case of the official high up in the city government who was found to be another suicide. now this week spotlight on national news with another needless death..the young yale student. Ed told me that over two thousand people attended the memorial for the lady. then he went off into trying to figure out why this guy would do such a thing I told him I didn't know and wouldn't try figuring it out now....ed was pretty certain that this guy would go to HELL.... so I told ed that we should be telling people that we know as much as we can that they may not end up like this guy I talk to ed a lot...I don't know if he is a christian but he likes to talk about the big man upstairs. so anyhow the pastor at the sunday spot was telling the church people that the reason King Saul in the bible killed himself was because he wouldn't listen to his pastor - Samuel he became jealous of little David and the real BIGGY God told his pastor to tell him to KILL THE SCORPION - Amalek he never did it....completely so this guy saul became more and more miserable.... started makin a lot of bad decisions like the time he was reading his horoscope and went to get a psychic reading... instead of listening to his pastor any way you get the drift the real sad part was his family got messed up too his kids got killed these ramblings may have some meaning for you. |
Monday, September 14, 2009
Saving our boys
BOYS MAY be most at risk on this island: at risk of becoming involved in gangs, dropping out of school, ending up in prison and of being killed by the gun. But not all of them are going down the gutter, thanks to police youth clubs which, with little resources, make a change in the lives of their community members. Not many Jamaicans know, but well-known persons, such as former National Security Minister Dr Peter Phillips, former Police Commissioner Francis Forbes, the executive director of the Broadcasting Commission, Cordel Green, and even Olympic champion Donald Quarrie are products of vibrant police youth clubs. There are 500 of these clubs islandwide, totalling some 12,000 members.....MORE HERE |
he loves his mom.....metastisized !!??? resentment
Dear Abby – Sun Sep 13, 2:16 am ET DEAR ABBY: My wife and I have been married 23 years. Not once in all those 23 years have I ever received an apology from her. Full Story » ********************** West said he knew he was wrong the moment he handed the microphone back to Swift, when he was bathed in boos. He had interrupted Swift on Sunday night as she accepted a best female video award for "You Belong With Me," arguing that Beyonce's "Single Ladies (Put a Ring on It)" was more deserving. "It was rude, period," West said. He posted a second apology to Swift on his blog on Monday, and told Leno he wanted to apologize to the country music star in person. West took a long pause when Leno asked what his mother would have said about the incident. West was very close to his mother, Donda, who died in November 2007. He said yes when Leno asked whether his mother would have given him a lecture. ++++++++++++++++++++++++++ By CHRISTY LEMIRE, AP Movie Writer Christy Lemire, Ap Movie Writer – 1 hr 58 mins ago LOS ANGELES – Patrick Swayze, the hunky actor who danced his way into moviegoers' hearts with "Dirty Dancing" and then broke them with "Ghost," died Monday after a battle with pancreatic cancer. He was 57. "Patrick Swayze passed away peacefully today with family at his side after facing the challenges of his illness for the last 20 months," his publicist, Annett Wolf, said in a statement Monday evening. Swayze died in Los Angeles, Wolf said, but she declined to give further details. Fans of the actor were saddened to learn in March 2008 that Swayze was suffering from a particularly deadly form of cancer. He kept working despite the diagnosis, putting together a memoir with his wife and shooting "The Beast," an A&E drama series for which he had already made the pilot. Swayze said he opted not to use painkilling drugs while making "The Beast" because they would have taken the edge off his performance. |
metastasized.
Metastasis is the movement or spreading of cancer cells from one organ or tissue to another. Cancer cells usually spread through the bloodstream or the lymph system. Proverbs 15:1: A gentle answer turns away wrath, but a harsh word stirs up anger. Proverbs 12:18: Reckless words pierce like a sword, but the tongue of the wise brings healing. Proverbs 16:24: Pleasant words are a honeycomb, sweet to the soul and healing to the bones. Anger, Angry, Resentment THE FIRST STORY I hate Robby....!!!! I mean I don't like him... she grabbed the sheet of paper from his hand!! Robby was a young black man with two white daughters. I don't know much more about him than that.....except... it was on the grapevine that he was soon going to be married to a pretty white lady.... who had been divorced and had some children of her own. the children talk amonst themselves.....they share pains and hurt.. so this child who grabbed the paper from Robby was a friend of one of the white ladies daughters who was hurting from the divorce. THE SECOND STORY earlier that same day another child angrily told his mother in the presence of other adults "I don't care.....as was later learned this was a flat out lie. this child loved his mother..and cared much for her...but his mom he thought had allowed him to be (divorced) separated from his younger sister.... the children talk amonst themselves.....they share pains and hurt.. so this child took the oppurtunity to vent the anger.... and later in an unrelated story....the same child would have to serve a saturday detention at school for AGAIN mouthing off at a female teacher who had "no right" to punish this child for mis-behavoiur Uncle Paulie thinks that his disease was not going to be cured by the doctor. He said that he was not sick. He said the pain he was feeling was God trying to keep him humble....this kind of attitude is not very helpful for the healthcare industry...not to mention the Pharmaceutical companies. ============================== A Prayer for Release from ResentmentI found a copy of this prayer today. It was in a church bulletin from forever ago - at least 10 years. A Prayer for Release from Resentment by Peter Marshall Lord Jesus, You know me completely. You know that I have steadily refused to forgive this one who has wronged me, yet have had the audacity often to seek Your forgiveness for my own wrongdoing. The acids of bitterness and a vengeful spirit have threatened to eat away my peace. Yet I have stubbornly rationalized every unlovely motive. I have said, "I am clearly in the right. It is only human to dislike a few people. This one deserves no forgiveness." How well I know that neither have I ever deserved the forgiveness which You have always freely granted me. So, Lord Jesus, I ask You now for the grace to forgive this hurt. Even now, I am divided about it, only partially willing to release it. But You can manage even my reluctance, my loitering feet. Take now my divided will and make it one piece, wholly Your will. And Lord, I give to You this emotion of resentment which clings as if glued to my heart. Take it from me. Cleanse every petty thought. Make me sweet again. I dare to ask that You will not forgive me to the extent that I have forgiven _____, but that You will bless _____ to the degree that You have blessed me. For these great mercies I thank You, in Your name, who gave me the supreme example in forgiving even those who crucified You. Amen. My list of "unforgivens" is long... My brother, a few former co-workers, a handful of church-folk, an ex-boyfriend (even now, I had to consciously resistant the urge to write "asshole ex-boyfriend").... and, to a great degree... myself. May God have mercy on us all. from Jesus outside the box click here PS. both stories number one and two happened in church on sunday |
Friday, September 11, 2009
Fw: Re: Eating Fruits...good info...thanks Auntie Grace
--- On Fri, 9/11/09, GRACE <gemy1129@gmail.com> wrote: EATING FRUITS ....... It's long but very informative We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. ; So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach. There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals. ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes. Drinking Cold water after a meal = Cancer! Can you believe this? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup,warm water or warm beer after a meal. A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive... A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life. Read this..It could save your life!! |
Monday, September 7, 2009
scholarship fund
From Selma, with love |
Mark Cummings Thursday, August 30, 2007 |
Family of the late Selma McCook. /Photo:Mark Cummings |
CALEDONIA, Westmoreland
The McCook family will target "deserving" students of high and secondary schools, particularly in Caledonia and generally in Westmoreland, through a recently-launched scholarship fund.
Speaking at the memorial service for the life of the late pastor Selma McCook at the Caledonia Assemblies of Holiness Church recently, chairman of the Selma McCook Foundation, Sam Mc Cook, said the funds will be administered by a board consisting of family and community members.
"Mother had a special love for children and always wanted to assist the children in Caledonia. She wanted to do something that would be an ongoing tribute to her, that would reflect her interest and action, and education was what she felt very strongly about," he said.
The criteria for getting the scholarships will include academic achievement; need; character and conduct, adding that applicants should also be attending Sunday School.
"These scholarships will be provided either on the basis of an application that is made (by individuals) or the recommendation of the Church," he said.
Pastor McCook who was remembered as a considerate, loving and caring individual served the Caledonia Assemblies of Holiness Church in Westmoreland for more than four decades.
She died on August 9, 2001.
Her children include:
. His Excellency Wayne McCook, Jamaican Ambassador to China;
. Pastor Sam McCook, of the Hope Fellowship Church, Kingston;
. Oral McCook, President of the Advertising Agencies Association of Jamaica and Managing Director of OGM Integrated;
. Robert McCook, Managing Director for Caledonia Enterprise;
. Beverly McCook, Advertising executive;
. Dale McCook, Church deacon and engineer, based in the USA.
when saw we Thee...???

Miss Nunes says graduation day is the saddest day of the year, because every year, there are approximately 12-15 children approximately age 14 who graduate and are not able to enter another school.

The roof and ceiling are badly damaged allowing rain to pour in. Much of the ceiling and supporting timbers are rotten and/or have severe termite damage. In areas the roof is about to cave in. We will research this and pray about undertaking a repair.
3 Generations
<< Psalm 145 >>King James Bible
1 I will extol thee, my God, O king; and I will bless thy name for ever and ever.
2 Every day will I bless thee; and I will praise thy name for ever and ever.
3 Great is the LORD, and greatly to be praised; and his greatness is unsearchable.
4 One generation shall praise thy works to another, and shall declare thy mighty acts.
5 I will speak of the glorious honour of thy majesty, and of thy wondrous works.
Saturday, September 5, 2009
refresh your memory....don't ignore this fact
"These are extraordinary times."(from the Jerehmiah Project) An Associated Press writer asks, "Is everything spinning out of control?" A Wall Street Journal headline read, "Millennium Fever: Prophets Proliferate, The End is Near." A New York Times book review began, "Some 50 million Americans share a belief that these are the last days." Even the Chicago Tribune ran a front-page story about the end times in a recent Sunday edition. Even the most seasoned newsmen who have "seen it all" are in awe of the world developments in recent years. All of them realize that something unique in the history of the world is happening today. And what's most stunning about it all is the breath-taking rapidity of these recent developments. ***************** "I don't want to just end the [Iraq] war, but I want to end the mind-set that got us into war in the first place." Presidential candidate Barack Obama, January 31, 2008 "If we are strong, our character will speak for itself. If we are weak, words will be of no help." John F. Kennedy (1917-1963) 35th U.S. President Italian prime minister , Mr Berlusconi said: "I'm not ill." "You only have to look at what I've achieved over the last 15 months in government to see that not only am I not in poor health, I'm Superman." changing the way we think and act. 1 Dear friends, this is the second letter I'm writing to you. In both letters I'm trying to refresh your memory. 2 I want you to remember the words spoken in the past by the holy prophets and what the Lord and Savior commanded you through your apostles. 3 First, you must understand this: In the last days people who follow their own desires will appear. These disrespectful people will ridicule God's promise 4 by saying, "What's happened to his promise to return? Ever since our ancestors died, everything continues as it did from the beginning of the world." 5 They are deliberately ignoring one fact: Because of God's word, heaven and earth existed a long time ago. The earth appeared out of water and was kept alive by water. 6 Water also flooded and destroyed that world. 7 By God's word, the present heaven and earth are designated to be burned. They are being kept until the day ungodly people will be judged and destroyed. 8 Dear friends, don't ignore this fact: One day with the Lord is like a thousand years, and a thousand years are like one day. 9 The Lord isn't slow to do what he promised, as some people think. Rather, he is patient for your sake. He doesn't want to destroy anyone but wants all people to have an opportunity to turn to him and change the way they think and act. ================================= REDEMPTION SONGS 'Tis almost time for the Lord to come, I hear the people say; The stars of heaven are growing dim, It must be the breaking of the day. Refrain
O it must be the breaking of the day!
The signs foretold in the sun and moon, In earth and sea and sky, Aloud proclaim to all mankind, The coming of the Master draweth nigh. Refrain
It must be time for the waiting church To cast her pride away, With girded loins and burning lamps, To look for the breaking of the day. Refrain
Go quickly out in the streets and lanes And in the broad highway, And call the maimed, the halt, and blind, To be ready for the breaking of the day. Refrain |
Friday, September 4, 2009
The Silent Harvest
--- On Thu, 9/3/09, Francis Frangipane Ministries <eword@frangipane.org> wrote:
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